Fitness Center
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The MWR Fitness Center has everything you need to get into shape:
- Personal training service
- Free group exercise classes (Monday-Friday)
- Nautilus Center
- Weight Room (free weights and exercise balls for core training)
- Basketball Court
- 2 Racquetball Courts
- 2 Multi-purpose Rooms
- 1 Group Exercise Room
- Sports/Exercise Equipment available for check-out
- Jacuzzi
- Sauna
Tune into Cardio Theater!
Watch TV on our flat screens or listen to the radio while you push yourself on any of the cardio machines. We provide the walkmans and TVs, all you bring are your personal earphones.
Relax
After a long workout, relax your muscles in the jacuzzi or sauna.
*Additional Facilities available:
- 10 tennis Courts
- Softball Fields
- Sand Volleyball Court
- Spinning Room (Bldg 227 next to the Fitness Center)
- Locker Rooms equipped with showers and daily rental lockers
Get in shape with MWR. All you need is you!
CFL Monthly MeetingFitness Center - Started On: 02/11/2010MWR Fitness and Sports staff holds a monthly meeting for command fitness leaders, assistant command fitness... [more] |
Body Building & Figure Competition and 1000lb Club CompetitionFitness Center - Started On: 04/15/2010Have you ever wanted to do a bodybuilding, fitness or figure competition? MWR Fitness Center will be hosting... [more] |
"Leap into Fall" Fitness ChallengeFitness Center - Started On: 08/01/2010The Defense Department is sponsoring a DoD wide "Leap into Fall" Fitness Challenge from August 1st- October... [more] |
Salad CompetitionFitness Center - Started On: 08/23/2010Do you have a tasty, healthy salad? MWR Fitness Center and Pizza Villa are teaming up to find out who has... [more] |
Family Fit Nights and Special Events for SeptemberFitness Center - Started On: 09/03/2010Bring the whole family to the Fitness Center Friday nights in September from 5 - 7 p.m. to enjoy a fitness... [more] |
Youth Certification Ages 10-18Fitness Center - Starts On: 09/15/2010Youth Certification will allow your child to use the Fitness Center unaccompanied or accompanied depending on... [more] |
Family Fitness Kids TriathlonFitness Center - Starts On: 09/18/2010Rota Kids Triathlon, September 18th, 10 a.m.-12 p.m. @ the Housing Pool. The kids will swim, bike, and run.... [more] |
Command Fitness Leader CourseFitness Center - Starts On: 09/27/2010Personal and Family Readiness OPNAV N135 announces the Command Fitness Leader Certification training course... [more] |
PersonalTraining
MWR Personal Training ServiceA one-on-one individualized program that is customized to your ... [more]
Massage&Spa
Are you taking care of your body, mind and soul? Are you requiring some special treatment to relax? ... [more]
OngoingPrograms
Listing of sports and fitness programs offered through the MWR Fitness Center and MWR ... [more]
LatestGroupFitnessSchedule
The MWR Fitness Center offers a variety of group exercise classes. For details on qualifications to ... [more]
RecreationFeeList
The following is a list of services and fees at our recreation facilities. This list is provided to ... [more]
LocalFitness/SportsEvents
Trying to find out about local Spanish races you want to enter, but don't know Spanish to translate ... [more]
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 09:00 - 20:00 |
| Sunday | 12:00 - 20:00 |
| American Holidays | 10:00 - 20:00 |
| NAVSTA Military Holidays | 10:00 - 20:00 |
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| Telephone | 2565/3264 |